Services

Looking to lose weight? Gain muscle ? This is the service for you !

If you are struggling with the gym, training session programming and feel lost in the gym this is the service for you, we work on form correction, progressive overload and different training methods in the gym to make your experience the best it can be.

While also taking a look into the nutritional side of fitness and breaking it down into simple subjects that are easy to understand so that you understand how to eat healthy yet still have fun and live the life you want to.

1-1 sessions start from £30

Are you an athlete who is struggling increase their performance?

This service is for you, working with national level athletes for years and having a decade of years competing at national level myself, I understand what it takes to make it.

With sport specific programs designed from the ground up and designed for your personal needs. This is the best way to improve your performance and watch the results fly!

1-1 Sessions start from £35

This is a blend of both, and fully online with weekly check in via what's app. Everything included but we go online.

Personalise programs , nutritional advice and form feedback we take it online, working with an app having over 500 different exercises to have access to.

You will have a programmed designed for you and your personal needs just no face to face interactions

100% online  

Fat loss, Muscle Gain and  Nutritional advice-

£75 per month program   

Sports specific Strength and Conditioning -

£125 per month program